In the time of COVID-19, we are thrown into a world of uncertainty. Everything we previously took for granted is now turned on its head. As we are sheltering-in-place, homeschooling our kids, and working from home, we might feel the weight of the situation, especially if we aren't adjusting to it well and wondering "how much longer will this last?"
I recently gave an interview on the Pasco's Perspecive Radio Show. Click on the link below to listen to some of the tips I share about how to manage the stress of our times.
You'll need to skip ahead to minute 31:00.
And if you'd like to learn how to Mind Ninja Your Stress, enroll in the FREE mini-course I created.