COACHING PACKAGES

FIND THE PACKAGE THAT SPEAKS TO YOU

get unstuck

Overcome fears

Increase confidence

Achieve your potential

Break free of self-sabotage

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overcome

burnout

Manage stress

Increase resiliency

Create healthy routines

Become Emotionally Intelligent

 

FIND

MEANING

Live more fully

Align with your values

Find spiritual fulfillment

Connect with yourself & others

 

All PACKAGES INCLUDE

✓ 12 weekly 60​ minute video conference calls         

✓ Email and text support between sessions             

✓ Effective techniques for mind-body integration    

✓ High value assessment for customized coaching 

✓ Supportive reading and video materials                 

✓ Applicable worksheets                                              

✓ Empowering exercises                                              

✓ Emailed summary of session recap

✓ Video recording of each session

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Get Started Today

one-on-one coaching

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